After getting all the knowledge about spirituality, reading books, listening to masters, and meditation for about a year, why can’t I concentrate on meditation now?

Questions and AnswersCategory: EnlightenmentAfter getting all the knowledge about spirituality, reading books, listening to masters, and meditation for about a year, why can’t I concentrate on meditation now?
thespiritualone Staff asked 1 year ago
1 Answers
thespiritualone Staff answered 1 year ago

Usually, we have the best experience with meditation when we learn the best lesson: to let go. Books, teachers, movies are only guidance. I have met many who say they cannot meditate. They have tried, and it is not working for them. Well, the reason is that they keep having thoughts that were not let go. No matter what happens in our lives, we must let go without exception. Only then can we enjoy meditation. Otherwise, meditation could be just a tedious exercise.