How many times should I listen to hypnosis to get in a trance?

Questions and AnswersCategory: HypnosysHow many times should I listen to hypnosis to get in a trance?
thespiritualone Staff asked 4 weeks ago
1 Answers
thespiritualone Staff answered 4 weeks ago

In the case of auto hypnosis, that depends from individual to individual. Especially if we practice meditation, a relative of hypnosis, the autosuggestion may work faster. However, better than auto-hypnosis is to get a session by a trained hypnotist and record it.
I recommend QHHT since I took that course, and I am familiar with it. Listening to your own hypnosis is much more powerful than trying to auto induce yourself. I have had such an experience, which is very beneficial, especially when we try to fix problems that we may have physical or mental wounds and/or diseases.