When does meditation become useless? Where does meditation not work?

Questions and AnswersCategory: MeditationWhen does meditation become useless? Where does meditation not work?
thespiritualone Staff asked 3 months ago
1 Answers
thespiritualone Staff answered 3 months ago

Meditation cannot become useless if the student does not give up. Like anything in life, the more we practice, the better we become at it. Are the cases when meditation does not work? Well, that depends on the expectations. When first started, we may have the impression that after a few sessions, something must dramatically change with us. That is not the case. In my humble opinion, we should not have any expectations. Only then we can let the flow of energy to take its course. The thing with meditation is that fewer people want to advertise, that is not a tool for relaxation or for curing diseases. That is only a side effect. Meditation is a tool that helps us to connect with higher energy, the source, God, or any name we want to call. So, when we say meditation is working or not, that should be the point of reference. How do we know we connect? That does not need an explanation. We will know it without question.
How do we practice meditation is another story. One thing we have to remember at all times, and that is to let go.