Forget the past. The vanished lives of all men are dark with many shames. Human conduct is ever unreliable until man is anchored in the Divine. Everything in future will improve if you are making a spiritual effort now.

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Sounds like” “God grant me the serenity of accepting the things I cannot change and the courage to change the thinks I can change”.
Knowing Yogananda as I do. I have no shames. I have always lived for today as an individual, but responsible for my actions. Many are hurt by the truth and I may not be the most tactful when it come to candy coating reality. I am also reactive to personal attacks. Because I do not attack others. Every human Owns their own Will Power. Not interfering in others Will unless there is physical, mental or spiritual harm. Does not make me a spounge for others to criticized, condemn or complain. ” I deny myself, have my cross and follow HE. I am not your savior.
I have advised many how live in there shame. By simply stating if you are not happy or have done harm to other. Stop doing the harm now. That is the first step to over coming Negative actions by being positive and ending negative behavior. I always stop other from giving me details of the negative actions. First to not becomel victim to their behavior by being a witness to it. All negative Karma can be erased by Positive actions.