Category: Meditation
Peace your mind
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Stay Present
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Mindfulness and Hypnosis
The Power of Suggestion to Transform Experience “With courage and creativity, Dr. Yapko explores the intersection of mindfulness and hypnosis and finds many fresh insights and techniques that will benefit psychotherapists and anyone interested in …
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Do We Experience Many Lives?
Once I was pushed into a debate if we, people have more than one life. Since my opponent was a conservative Christian lady, I gave it up before starting it, and I may say in …
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Meditation As A Lifestyle
Many of us practice mindfulness meditation. How is that work? We breathe in and out focusing on our breath. At any time when a thought arrives, we do not judge or argue with that thought. …
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Why Meditation Does Not Work For Me?
Many of us are trying to get into the habit of practicing meditation every day. However, we do not feel that it is working as expected. We have been reading amazing stories about enlightened people …
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The Untethered Soul: The Journey Beyond Yourself
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner in relationships? Each time …
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Samadhi Part 1: Maya, the Illusion of the Self (2017)
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that …
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How Do We Heal Our Bodies?
“Mens sana in corpore sano” is a Latin phrase, translated as “a healthy mind in a healthy body.” However, the western philosophers got it backward. Our minds are creating healthy bodies. Every disease we have …
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Be Here Now
In March 1961, Professor Richard Alpert – later renamed Ram Dass – held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal …
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Ram Dass, Fierce Grace (2001)
After Richard Alpert was fired from Harvard in 1963 for conducting psychedelic drug research, he journeyed to India, found a guru and was renamed Ram Dass (“Servant of God”). Soon, Ram Dass became a spiritual …
