This is one of the best Chakra meditation music. Please feel free to download and enjoy. Download link
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Meditation Music
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Are we always conscious since our minds never stop working?
We should call it unconsciousness. When thoughts are continuously coming, most of them are useless egocentric actions. If we can stop those thoughts, then we will become aware, conscious. We will realize we are the …
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Planning vs. Living in the Future
Talking to a colleague I have tried to explain why we should not live in the future and what are the consequences of doing so. After listening, he was disagreeing saying that we have to …
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How to Control the Mind During Meditation
The right approach is not to control the mind but to let go. Even after years of practicing, thoughts may come during a meditation session. It is nothing wrong with it and the harder we …
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Do We Experience Many Lives?
Once I was pushed into a debate if we, people have more than one life. Since my opponent was a conservative Christian lady, I gave it up before starting it, and I may say in …
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Meditation As A Lifestyle
Many of us practice mindfulness meditation. How is that work? We breathe in and out focusing on our breath. At any time when a thought arrives, we do not judge or argue with that thought. …
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Samadhi Part 1: Maya, the Illusion of the Self (2017)
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that …
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How Do We Heal Our Bodies?
“Mens sana in corpore sano” is a Latin phrase, translated as “a healthy mind in a healthy body.” However, the western philosophers got it backward. Our minds are creating healthy bodies. Every disease we have …
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What Is Depression?
When we search this question over the Internet, we may find millions of answers. There are tons of medical clinics telling us that they treat depression and everything will be fine. The depression, from doctors’ …
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How Do We Deal With Stress
We all know stress. At some point in our lives, we had or even currently have to deal with it even we wanted or not. Life can be very stressful, and we have to manage …
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Observe And Do Not Judge
What does it mean? If we observe and get to a conclusion is not that judging? As long as the conclusion drives us to our purpose, it is not judging. We do not put the …
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Meditation Music
When we are doing meditation, we can listen to music, or we can quietly sit and relax. There is no right or wrong in that approach. It is, whatever resonates with every one of us. …
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Meditation
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Meditation intent
We may hear and read about happy people, who through meditation got rid of anxiety, depression or even physical problems. However, meditation is not intended for any of those. They are just secondary effects. Meditation …
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Happy for no reason
Being happy for no reason is the definition of happiness. How to achieve happiness? The first step is to ask ourselves that question. The second phase is to look for happiness inside and not outside …
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