ON YOGA: The Architecture of Peace is director Heitor Dhalia’s new film and his first documentary, it follows photographer Michael O’Neill as he talks to the great Yoga masters in India, Tibet, and New York.
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ON YOGA: The Architecture of Peace
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What Is Depression?
When we search this question over the Internet, we may find millions of answers. There are tons of medical clinics telling us that they treat depression and everything will be fine. The depression, from doctors’ …
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Awake: The Life of Yogananda
“Awake: The Life of Yogananda” is an unconventional biography about the East Indian mystic who brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda authored the spiritual classic “Autobiography of a Yogi” …
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How Do We Deal With Stress
We all know stress. At some point in our lives, we had or even currently have to deal with it even we wanted or not. Life can be very stressful, and we have to manage …
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Observe And Do Not Judge
What does it mean? If we observe and get to a conclusion is not that judging? As long as the conclusion drives us to our purpose, it is not judging. We do not put the …
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Meditation Music
When we are doing meditation, we can listen to music, or we can quietly sit and relax. There is no right or wrong in that approach. It is, whatever resonates with every one of us. …
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Innocence
The word ‘innocence’ means a mind that is incapable of being hurt.
– Jiddu Krishnamurti -
Enlightenment
Enlightenment is self-realization of happiness. –Mihail Militaru
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Meditation
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Meditation intent
We may hear and read about happy people, who through meditation got rid of anxiety, depression or even physical problems. However, meditation is not intended for any of those. They are just secondary effects. Meditation …
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A Mindful Choice (2016)
Two modern-day monks meet a diverse range of people making a choice for a better life through meditation. Ballet dancers and writers, stressed business people, a cancer patient, foster children and maximum-security prisoners; their stories …
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Happy for no reason
Being happy for no reason is the definition of happiness. How to achieve happiness? The first step is to ask ourselves that question. The second phase is to look for happiness inside and not outside …
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How was your day?
We may have a good day or a bad day. What would be the reason? Could be anything, from our rude neighbor in the morning to the car that almost crushed us while passing on …
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Are we conscious?
Our mind never stops working, not even when we sit peacefully on a bench in a park. Can we say that we are conscious since the brain is restless? I would call it unconsciousness. When …
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How is meditation helping us
People practiced meditation for thousands of years, but recently, with this massive awakening happening on the planet, meditation becomes more and more integrated into our lives. Companies are starting sponsoring meditation events, and providing meditation …
